If you’ve ever been told that an old scar is “just something you have to live with,” I’m here to lovingly assure you that’s not quite true. Scars may be stubborn little storytellers etched into our skin, but even the older ones can change more than you’d expect with the right kind of hands-on care.
Scar tissue doesn’t just sit on the surface. It can create tension below the skin, restrict movement, or make the surrounding areas feel tight or uncomfortable. This can affect everyday things like bending, stretching, or even the way a nearby joint moves. That’s where scar therapy comes in.
Scar therapy is a gentle, targeted approach used to soften and mobilise scar tissue whether the scar is a fresh teenager or an old-timer from decades ago. And yes, older scars absolutely can improve. With consistent treatment, many people notice:
• Less tightness around the scar
• Better movement in nearby muscles and joints
• Reduced pulling sensations
• A softer, flatter, more comfortable scar
Think of it like giving your old scar a well-deserved MOT.
At The Oast in Sittingbourne and Sheerness, our trained therapists are skilled in assessing how a scar is affecting your movement and overall comfort. We don’t just look at the scar itself, we look at how the surrounding tissues behave, how the area moves, and how everything feels to you. Then we create a treatment approach that’s gentle, effective, and tailored specifically to your body.
Whether your scar came from surgery, an accident, a C-section, or anything else life has thrown your way, it shouldn’t hold you back. Many clients are surprised by how much lighter and freer their bodies feel once that underlying tension is released.
So if you’ve got an old scar that’s been silently ruling the show, know this: it’s never too late to give it some attention. And we’re here to help your skin and the rest of you, move and feel better.
If you’d like to chat more or book a scar therapy session, pop in and see us at The Oast. We’re always happy to help you feel more comfortable in your own skin… quite literally!
