Pilates Equipment

We have a full range of larger Pilates equipment at our Sheppey Clinic

• Reformer
• Chair
• Ladder barrel

These pieces of equipment are suitable for beginners as they help to give feedback and precision to the moves. The springs can be used to aid the movements as you build your strength.

They can then also be used to progress the moves through intermediate and advanced by changing the focus of the springs and creating less assistance and more challenge.

These sessions are held as 1:2 or 2:1 private sessions and are only available at our Sheerness clinic

See full practice price list here